Day 9
7am
Weight is down to 190.4, -.6 from yesterday, -7.6 total.  Morning Acetone: 82, up 8 from last night.  Waist stays at 37 which keeps BF% calc pretty much the same as yesterday.  Walked 5.1 for 42.7 so far, completed a pretty strong workout as well as the 9th day of yoga.  Evening Acetone is up a point to 83.  I'm feeling good especially after a shower.  Was 99 yesterday and 96 today, spent a lot of time marinating in my own juices.
Food Diary here.  And, since no one's asked, my workout progress can be found here.

I went over my net carb goal today by about 5, but I can live with that.

Peace!