Day 8
8pm
Was back up .4lbs this morning to 191, total is 7lbs lost.  Interestingly the waist measurement is down .5 to 37 inches.  3 inches lost so far.  This take BF% down another % to 21, or 5% lost total.  Morning Acetone level was back up to 79.  Fasted until supper, had a great workout and completed day 8 of yoga.  Oh, and walked 5.2 miles for 37.6 miles traveled since starting this experiment.  I'll take it!  Diary here.

Evening Acetone is 74, good enough.

Time for a shower, goodnight!