Bear in mind, it's a work in progress:
Daily Plan
Sunday, September 9, 2007
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Be better than yesterday. Get used to being uncomfortable. Exceed you own expectations.
Daily yoga/no sugar/alcohol/etc
Completed Undertakings
- Tobacco Trail Marathon -BAREFOOT
- 13 Weeks 100% P90X
- 100K Cup 'n Cone ride for MS
- Triangle Triathlon 1/2Mswim,15Mcycle,5Krun
- Cycled 300 Miles in 30 days
- P90X - Doubles & Extra Fun
- Cycled 100 Miles in one day
Health Tools I Use:
Blog Archive
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2007
(60)
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September
(26)
- Day 20
- Day 19
- Day 18 - I rebooted?!?
- Day 17 - Bright eyed? Bushy tailed?
- Day 16 - Opps
- Day 15
- Day 14 - Say Something Clever Here
- Day 13 Nothing is ever as good or as bad as it se...
- Day 12
- Day 11
- Day 10 - Wouldn't be fun if it was EASY!
- Day 9 - Neat!
- Day 8 - You are likely to be eaten by a Grue.
- Day 7 - **#**
- Why polyphasic?
- Day 7 - Wut?
- Day 6 - Nothing to it but to do it
- Day 5 - An adventure is defined by its hardships
- Day 4 - Persistant optimism is a force multiplier
- In case you're interested
- Day 3 - That which must be endured, can be endured.
- Day 2 - If its worth doing, its worth overdoing.
- Day 1 - Journey of a thousand miles begins with a ...
- Schedule
- MS 150 Bike Ride
- Not long now
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September
(26)
About Me
- Wes
- 46 year old father of two, striving for a healthy life balance and a better me.
Go ahead, it'll make you feel good!
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