Chest and Back again and I used more weight today than I ever have before. It felt good. My pull ups still suck, but I try to crank out as much as possible with a chair assist. One day I'll be able to do pull ups like the guys (and girls) on the video. One day.
Weight is still 194 but whatever. I feel really good today. Hope you do too.
9pm
I am worn slap out. Completely out of gas. Think this week I'll push FlabstripperX to Tues and Thurs and see how that goes.
Monday, January 28, 2008
Week 2 Day 1
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