Not too bad today, did 15.5 in 83 minutes on the mtn bike. Followed the greenway trail until it ended then rode as far as I could along the trail that is yet to be 'improved'. Ever ride a bike through a swamp? Good times. Luckily I stopped before I got pitched into the muck. Have felt pretty worthless for the rest of the day. Think I'll go to bed a little early tonight.
Peace.