Dang it.

5:15am
Well, at least I'm up. Scale says 188 which actually doesn't surprise me too much. Had a BMT salad from Subway for lunch yesterday. Last night I was looking at my nutritional history for the day and discovered I'd ingested almost 200% of my daily sodium allowance. Guess what was the biggest contributor? Yup, the freakin SALAD. I also had not met my fiber allowance or protein allowance. Going to rework the diet today, rapidly approaching a 'eat nothing I don't prepare myself' mentality.

Time to go kick up some CardioX! Stay tuned, hope to post some of my 'plans' today.

4pm
CardioX was good this morning and I feel pretty human this afternoon. The Pre-P90X weekly exercise schedule is HERE.