6:29am
Oh man last night sucked. Children up and running around, dog up to go out. Don't remember turning the alarm off. But end result is that I'm up an hour and a half late. I'll get the workouts in one way or another.
7:38am
Some progress! 187.2 this morning.

7:20pm
CoreX is a pretty thorough workout which will require more work to get through fully. Also rode 3 miles in the cul-de-sac with the kids in the afternoon. I think I'm starting to slough the results of last month's days of decandence and high living. Have a long way to go.