Wednesday, October 29, 2008

P90X day 10 Arms&Shoulders Round 2

5:45 am
I'm up. So is sick son. Guess we'll see how the morning goes.

4:15pm
Well the morning didn't go to well, but I got AbripperX done (25 to go!) and Shoulders&Arms got the dumbells upped by 5 lbs. Good workout.

Haven't felt that great today, wondering if I'm picking up what son has. Didn't help that work started early and it was 11 when I realized I had yet to fix breakfast.

Green smoothie w/ 2 scoops of Whey and popcorn for lunch, Lasagna for dinner, not great on the nutrition front today.

Sleep total: 6:23 (estimating the core since it was up and down all night)


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