Ground Rules/Goals

100% attendance to all P90X workouts including AbripperX.

All calories consumed will be logged, blogged, and accounted for. If I gorge on Halloween candy, I promise you will get an accurate account of it. I'm counting on you to be my backup self control.

Alcohol is allowed in moderation on Saturday evenings in the presence of other imbibers ONLY.

Abripper workouts get done as soon as I roll out of bed, P90X workouts are scheduled for 6-7am.

The evening is laptop-free FAMILY time. I fear I'm going to struggle with this one.

Everyday after dinner I'll post my diet-power calories in/out results to this blog.

Floss every night.

I'm sure there will be more.