Weighed in at 173.8 today, going to pass on legs/back today and hope the knee heals.
Be better than yesterday. Get used to being uncomfortable. Exceed you own expectations.
Daily yoga/no sugar/alcohol/etc
Completed Undertakings
- Tobacco Trail Marathon -BAREFOOT
- 13 Weeks 100% P90X
- 100K Cup 'n Cone ride for MS
- Triangle Triathlon 1/2Mswim,15Mcycle,5Krun
- Cycled 300 Miles in 30 days
- P90X - Doubles & Extra Fun
- Cycled 100 Miles in one day
Health Tools I Use:
Blog Archive
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2007
(60)
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October
(24)
- Day 50 - Motivation, where art thou?
- Day 46
- Day 45 - This isn't good.
- Day 44
- Day 42
- Day 41- Uh oh.
- Day 40 - What happened to day 39?
- Day 38
- Day 37
- Day 36 - BACK TO WORK!
- Day 34 - Distance run
- Day 33 - 5K run for Autism
- Day 32 - Sometimes I get distract... BUNNIES!
- Day 31 - Vacation is making me lazy
- Day 30 - wow, 30 days...
- Day 29 - Whaa?
- Day 28 - Back in the saddle
- Day 27
- Not as hardcore as I thought I was.
- Day 25
- Day 24
- Day 23 - That's better
- Day 22 - What happens when..
- Day 21 - How YOU doin?
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October
(24)
About Me
- Wes
- 46 year old father of two, striving for a healthy life balance and a better me.
Go ahead, it'll make you feel good!
1 comment:
Sounds like IT band syndrome if you haven't been diagnosed already. Same thing dropped me out of the marathon last year. Stretching helps me tremendously. Good luck on a speedy recovery and great race!
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