Day 34 - Distance run

10:20am
Ran 10 miles with Rico this morning, he's prepping for the marathon in Nov (I'm doing the half) and the 10 was part of 21-22 that he was planning on doing today. Got it done in 96 minutes, not great, but not bad. Weighed in at 172 today. Legs and glutes are wicked sore right now.