I gotta tell you, that back/legs workout has mauled my glutes again. Was planning big bike ride this morning but decided to let it slide. Will do P90X Kempo workout later and see if that helps. Big run tomorrow, I'm planning to do 12 miles with Rico and the guys prepping for the Nov Marathon. They'll continue after the first loop onto another 10 mile loop. Should be fun. Weighed in at 175 this morning. Hoping to start dropping again soon, been here for a while now.
Saturday, October 20, 2007
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