Day 42

Didn't exercise in the morning today, was still wasted from the run. RICE'd the knee all day long any by the end of work felt 100% better. Working from home certainly has its advantages. Did Chest/Tri/Shoulders for the third time, definitely getting stronger.

Reminder for Wes: Even if you don't feel like working out, do it anyway - sometimes it's hard to remember how good the end of the workout feels when you're looking at the beginning of it. Like the saying goes: 80% of success is showing up.

RICE: Rest,Ice,Compression,Elevation - Good stuff for leg injuries.