Day 22 - What happens when..

6:57am
I wasn't feeling very good yesterday so I decided to see what happens if I got a full night's sleep. Went to bed about 10:30pm and got up at 6:30. My body is very stiff, my neck and lower back hurt. I'm pretty fuzzy still, half an hour after getting up. I don't like it, going back to polyphasic.
Weight is 173.6 lbs.