Day 29 - Whaa?

6:40am
May have to murder the dog. Crying and carrying on to go out at 1am. Oh well, atleast I found out what happens when the 3 hour core sleep from 11-2 gets severely interrupted. I remember the alarm going off at 2am but then nothing until the alarm went off again at 6:30. I Feel pretty zombified and stupid right now and wow, I'm pretty dang sore in the upper body from yesterday's workout.
Going to go make some coffee. Have a day!

1:15pm
Sooooore, wow, chest and tri's are sore. BTW, weight was 174 again this morning.