Wednesday, June 25, 2008

Day 80

This morning is hosed, whole house overslept. I'm pretty sore.

Lunchtime:
Alrighty. Just finished Kenpo Cardio Plus and I may have just found my new favorite workout. I'll admit I was doing a good bit of flailing around at the beginning (much to my wifes delight), but it's pretty easy to get the hang of since you work through a set of 4 moves then repeat it before going to the next set. Worked up a mighty sweat and some of the soreness out.

I forgot about abripper yesterday so that's on my list for today, maybe an afterwork session at the pool too.

Dinner:
No pool time today, just as well still pretty tired from Kenpo Plus. Got abripper done.

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