Hi, I've actually been up for a while but so has my son.
Sunday, June 22, 2008
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Be better than yesterday. Get used to being uncomfortable. Exceed you own expectations.
Daily yoga/no sugar/alcohol/etc
Completed Undertakings
- Tobacco Trail Marathon -BAREFOOT
- 13 Weeks 100% P90X
- 100K Cup 'n Cone ride for MS
- Triangle Triathlon 1/2Mswim,15Mcycle,5Krun
- Cycled 300 Miles in 30 days
- P90X - Doubles & Extra Fun
- Cycled 100 Miles in one day
Health Tools I Use:
Blog Archive
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2008
(262)
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June
(25)
- Day 2 at the beach
- Day 82 CardioX
- Day 81
- 100 days to go, time for a new challenge
- Day 80
- Day 79, wow
- Day 78 Start of Phase 4
- Day 77 last day of phase 3
- Day 76
- Day 75
- Day 74, When. Does the Hurting. Stop..?
- Day 73. Ow ow ow ow ow
- Day 72 Legs and Swim
- Day 71
- Day 70 Happy Father's Day
- Day 68, the MEH continues
- Day 66 Meh.
- Day 65
- Day 64 - Rested
- Day 61
- Day 60
- Day 59
- Day 58
- Day 57
- Day 56 - Oy
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June
(25)
About Me
- Wes
- 46 year old father of two, striving for a healthy life balance and a better me.
Go ahead, it'll make you feel good!
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