Day 79, wow

6:50am
I'm running late and I'm sore as all get out (chest and triceps singing harmony with lats), but I'm up.
Legs and swimming planned for today.

Lunchtime
Got the legs workout done, only did 15 reps when they called for 25 for the glute exercises. Hoping that will allow me to function for the rest of the week. Also only got 400 meters done in the pool, upper body is shredded.

I get to go the dentist at 3. I hate that plaque bastard.