Thursday, March 5, 2009

Biphasic sleeping day 11

Went to bed at midnight, awake at 6, out of bed at 6:30am. Have Intervals+, some yoga, and 120 pullups on the schedule.

7:39 - 20 pullups done.
8:39 - 30 done.
12:02 - 70 done.
12:30pm - Took a 26 minute polynap.
7:30pm - 90 done.
9:00pm - 100 done.
9:10pm - 110 done.
9:53pm - 120 done.

Also got Interval+ and some time on the stationary bike done. Will go do some evening yoga here in a while.

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