Biphasic sleeping day 8

7:36am
Got up about an hour ago, just now getting down to the pc to blog about it. We got a bunch of snow last night and that's thrown the morning routine right out the window. Whole family's been hanging out 'on the big bed'. I work from home so it's going to be tough to be productive with the kids home from school, contemplating taking the day off.

On deck for today is P90X Plyometrics, P90X Abripper, some time on the geekeciser (recumbant bike) and 100 pullups. And shoveling the driveway which I'm about to do now and let the kids play in the snow.

7:40am
20 pullups done. Time to shovel.

8:30am
Shoveling is done, 30 pullups done.

8:52am
Abripper (20 out of 25 reps) is done, 40 pullups knocked out.

10:15am
50 pullups done.

3:23pm
5 miles ridden, first 20 min of PLYO done. 70 pullups completed. 26 minute polynap taken.

6:03pm
Dinner (baked spaghetti). 90 pullups completed. Forgot about the gallon of water today started drinking it at dinner. Probably going to regret start this late.

9:15pm
100 pullups done. Need to remember to do yoga tonight.

9:48pm
Holy moly I am tired.

11:31pm
Finished yoga and feel good but I'm spent. Lot of activity today so I'm going to punch out an hour early. Back by 6:30am tomorrow.