5:51am
Well that was the worst night's sleep I've had in a long while. Son got up 3 times, daughter twice, dog once. But I'm up on time to go run. yay me.
2009 Miles Run: 48.5
Wednesday, March 11, 2009
Wed
Subscribe to:
Post Comments (Atom)
Be better than yesterday. Get used to being uncomfortable. Exceed you own expectations.
Daily yoga/no sugar/alcohol/etc
Completed Undertakings
- Tobacco Trail Marathon -BAREFOOT
- 13 Weeks 100% P90X
- 100K Cup 'n Cone ride for MS
- Triangle Triathlon 1/2Mswim,15Mcycle,5Krun
- Cycled 300 Miles in 30 days
- P90X - Doubles & Extra Fun
- Cycled 100 Miles in one day
Health Tools I Use:
Blog Archive
-
▼
2009
(75)
-
▼
March
(19)
- Day 1 of 10000 burpee/pullup challenge
- Sunday, pre 100 day, 10000 burpee/pullup challenge
- Monday
- Sunday night
- Friday
- Thursday
- Tuesday
- Monday
- Thursday - Reboot
- Wed
- Tuesday
- Monday
- Sunday
- Biphasicish sleeping day 12
- Biphasic sleeping day 11
- Biphasic sleeping day 10
- Biphasic sleeping day 9
- Biphasic sleeping day 8
- Biphasic sleeping day 7
-
▼
March
(19)
About Me
- Wes
- 46 year old father of two, striving for a healthy life balance and a better me.
Go ahead, it'll make you feel good!
No comments:
Post a Comment