Went to bed at 11:30 and was awake before 6:30. Took a 20 min nap and have been functioning very well today. Knocked out some YogaX and a ride. Loooong day at work.
Wednesday, March 4, 2009
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2009 Resolutions
Current Undertakings
Completed Undertakings
- 13 Weeks 100% P90X
- Avg<4 Drinks a week for 100days
- 100K Cup 'n Cone ride for MS
- Triangle Triathlon 1/2Mswim,15Mcycle,5Krun
- Cycled 300 Miles in 30 days
- P90X - Doubles & Extra Fun
- Cycled 100 Miles in one day
wrenfroe(at)hotmail(dot)com
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About Me
- Wes
- 39 year old father of two, striving for a healthy life balance and a better me.
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