Monday

Well, slept from 12 to 6:30, didn't get out of bed until 7. Daylight savings time has the whole family sort of screwed up. I'm running late and have a lot on the schedule today. Abscore+ and Interval+ this morning, 11 mile bike ride at lunch and 130 pushups scheduled.

10:27am
Abscore knocked out, 70 pushups done. Slight change of plan, I think Intervals is getting ditched and do a 22 mile bike ride instead. Mighty Tim emailed to go do the tobacco trail and I think I'm going to ride out there today.

3:35pm
Did 20 miles on the mtn bike, imagine I'll feel that tomorrow. Got my nap in, 90 pushups done.

6:41pm
110 pushups done.

10:52pm
130 pushups done, time for Yoga with Sarah Ivanhoe then to bed.