Wednesday, April 2, 2008

W12D3 - Final Back and Bicep

Okay workout this morning, seem to be sort of dragging this week. Updated the W2 vs W7 vs W11 (this week) comparison pix, they're at the bottom right of this page. These are the actual weeks of the program, although I'm calling this W12 since I skipped the last rest week. Tempted to do Legs and Back tomorrow then rest for Fri, Sat, and Sunday before starting the 6 month monster. We'll see.

No comments: