Upped the weight and reps some today. Kicked my butt. I got done with judicious use of the pause button and the 13000 cubic foot per minute ceiling fan. Feeling sorta cranky for some reason right now.
Here's an interesting thing, when I first started P90X in Jan I could do 3 unassisted reverse grip pullups. During today's workout I did 41. Eight of those included doing a crunch, bringing the knees to to chin up bar at the top of the pull up, Seven doing 3 'runs' at the top, but most clean pullups.
Bet I sleep good tonight.
Monday, April 21, 2008
Day 15, Total Body
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