Swapped StretchX for Kenpo this morning, yesterday my sides didn't feel up the all the twisting (after Total Body the day before - Try it, you'll see what I mean). Kenpo went great, feeling great, needing some cycling miles today. Hopefully the rain will hold off and the Mighty Tim and I can hit the American Tobacco Trail again.
The P180X+ routine has seemed to kicked me off my plateau - I'm down 6 pounds from where I finished P90X. Let's hope the train keeps a rolling!
Have a great day, dear reader.
Met up with Tim on the tobacco trail today, ended up doing 20 Miles. Tougher today, trail was wet and I guess I'm tired. We had a good haul though! 141.5 to go.
Wednesday, April 23, 2008
Day 17 I NEED MILES
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