Plyo and CardioX today. Felt pretty run down until after lunch but then got fired up for the workouts. Been sleeping like a stone (as much as little kids and aging dog allow anyway) lately and maybe my schedule is still a little hosed from the daylight savings shift. I am pretty uniformly sore head to foot so I guess it's fair to say that P90X is a equal opportunity abuser. Workout. I meant workout.
Be kind to each other!
-Wes
Tuesday, March 11, 2008
W9D2
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