Saturday

I know what you're thinking, what happened to Friday?! Maybe I have been overdoing it, maybe I was just off, but I just wasn't able to get mentally or physically up to P90X. So instead of really forcing it I just took the day off. The downtime definitely helped and I got back at it today with legs and back. I'll do Kenpo tomorrow. It looks like I'm going to have to skip the week 8 break and jump ahead to week 9 if I'm going to get all the heavy workouts in before the Apr 5th wedding I'm attending, but I think that'll be okay.
-Wes