Saturday, March 22, 2008

W10D6

Did Kenpo this morning, took the family for a walk and mowed the grass. Got the weekly 'my butt hurts blues' from legs and back workout yesterday so that's cool - consistency is important to the universe.
As I head into week 11, I'm seeing the end of P90X on the horizon and am wondering what to do next. I've got a number of cycling events and a triathlon schedule for this year so running, cycling and swimming will certainly be happening with higher frequencey and intensity but still...

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