Did 34.25 Miles in 131 minutes on the road bike today. Was a really good ride for me although very windy. Legs feel better now than before I left. Yesterday turned into get-nothing-done-day so I guess I need to fit KenpoX and StretchX in today too. That may be overly ambitious.
KenpoX is done. Shower was nice. Sure could use a nap, but it doesn't look like that's going to happen. Another pot of coffee it is!
Sunday, March 16, 2008
Sunday, End of Week 9
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That's a good ride! I rode on Sunday as well which was my second ride of the season since my crash last September. I only did 20 miles and averaged around 16mph. Pretty windy here in Indy as well. Not too warm either. It was supposed to be low 40s by noon but I don't think it even came close. All the cloud cover didn't make it better but it still felt good to ride anyway.
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