I guess the good news is that this is a recovery week. Knee was having none of the yogaX yesterday, so I just did some stretching and let it heal. Today is core synergistics workout and I'm hoping I can knock it out at lunch.
Got an appointment with the Ortho next week, hoping he can give me some pointers to be able to run some anyway.
Keep your fingers crossed.
Tuesday, February 12, 2008
Week 4, Day 2
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