3:30pm
So I knocked out Back&Biceps this morning and did the yesterday's missed PlyoX workout at lunch. Knee felt okay with the brace on during Plyo. Planning to knock out CardioX and Abripper this evening. Then, after 3 hours of working out, I plan on sleeping. Hard.
6:30pm
Got it all done. Hungry. Tired.
Wednesday, February 20, 2008
Turn it up a notch.
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