Catchup

Sorry about the lack of posts. Haven't been feeling the P90X+ love. Considering taking a break from the program and working on Tri training. Last Sunday we ran with the neighborhood folks for 4 miles which felt pretty good. Yesterday I hit the pool for the first time since the Triathlon last summer. Did over a half a mile and no ill effects today. Need to get a run in today too but it's pretty cold out and I'm really hating the treadmill. We'll see.
In other news, I've been w/o alcohol and keeping up with most of the rest of my resolutions except for french fries and profanity. It's rare, but sometimes you just NEED some fries damnit.


2009 Miles Run: 17.8