So I invited the entire neighborhood to join me at 7am this morning for a 1 mile run. It turned out to be a crisp 28 degrees and only one other person braved the time/temp to join me but the invite had the intended effect: I got out of bed and RAN.
Later, XStretch felt great. End of week 5!
Wednesday, November 26, 2008
P90X Day 35 First Neighborhood Run & XStretch
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