P90X Day 34 KenpoX and housecleaning

Got up and knocked out KenpoX, worked up a decent sweat. I've read where some people criticize that workout for not being intense enough. I think that's silly. A workout is a workout, YOU bring the intensity. I no longer do the set numbers of punches or kicks for all the reps, instead do as many as I can as fast as I can with good form in the time allowed. Also with the kick combinations, not putting your foot on the floor between transitions is a lot harder. These sorts of tweaks can make the workout as mean as you want it.
So next we get to clean the house up for the Thanksgiving visitors. Yay.

Oh and AbripperX and Legs and Back yesterday, the whole day was nonstop and I didn't get to update. Sorry.