P90X Day 31 Back&Biceps

Oy, another workout I'd forgotten about. This is probably my least favorite workout after yogax, I hate being humiliated by the corn cob pullups and crying like a little girl at the final strip set of bicep curls. It is definately a good workout though, my biceps hardly ever get sore, but I bet they will be tomorrow. Good stuff.

Almost forgot our buddy AbripperX but remembered a few minutes into the B&B warmup. Swapped over to it and knocked it out before continuing with the regular workout.