P90X Day 22 Recovery week

YogaX this morning. I still feel like a tool doing it and it still kicks my butt, but I keep pressing play.

So I started P90X at 180.4 lbs, today I'm 174.2. Showing loads of progress. I'm very pleased with the week 3 results. If you can tolerate the "I'm a goofy goober" expression in the Day 0 picture then check out the slideshow here. BTW, I am in fact one of the few survivors of the doomed government project "Operation Asynchronous Nipples". So, you know, be nice to me.

In other news, I put together a 300 day running plan to kick off in Jan 09 to prepare for the local Marathon on Nov 1st 2009. I'm going to need new shoes.

Also, working on week 4 without coffee!