Day 31
Started Lesley Fightmaster's 90 day Fix yoga, it was pretty heavy duty.  Only got the dog walk in today, had visitors and spending time with them was more important.

Day 30
3 mile barefoot run today that I really enjoyed. Temperature was nice and it just felt good to run.  187 today, 35 in waist.  Good body weight workout today and completed Fightmaster's 30 day beginner challenge.  Tomorrow we start the 90 day deal.