Rode 21.5 during lunch, was really hot.
Days left: 45
Drink log: 26/56 and 46 days with none.
Miles Ridden: 242.5/750
Miles Run: 24.5/100
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Be better than yesterday. Get used to being uncomfortable. Exceed you own expectations.
Daily yoga/no sugar/alcohol/etc
Completed Undertakings
- Tobacco Trail Marathon -BAREFOOT
- 13 Weeks 100% P90X
- 100K Cup 'n Cone ride for MS
- Triangle Triathlon 1/2Mswim,15Mcycle,5Krun
- Cycled 300 Miles in 30 days
- P90X - Doubles & Extra Fun
- Cycled 100 Miles in one day
Health Tools I Use:
Blog Archive
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2008
(262)
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August
(14)
- Holy Carp! A new plan!
- Why So Sad Emo Exercise Boy?
- So I owe you some updates
- Did the Trail w/ Tim today, went for a lunch walk ...
- Rode 21.5 during lunch, was really hot.Days left: ...
- Well, that didn't work.
- Cha cha cha cha cha cha changes...
- P180X+ Game Over
- Day 121 I may be burnt out
- Day 119
- Day 116
- Day 114
- Day 112
- Day 110 Interesting Times
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August
(14)
About Me
- Wes
- 46 year old father of two, striving for a healthy life balance and a better me.
Go ahead, it'll make you feel good!
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