3:50am
Was harder to get up this morning. Need to plan out and have the reasons for doing this fresh in mind for when the alarm clock goes off. Going for a walk now.
Busy day, no problem with nap or staying awake. Knocked out some YogaX.
Total sleep 4.5+1.5 = 6 hours
Hours gained: 11
Thursday, July 23, 2009
Day 4, YogaX
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