Tuesday, July 21, 2009

Day 2 Plyo

3:35am
I'm up! This one was tougher.

7:45am
Have had a walk, gotten some work done, read the internet, and knocked out the Plyometrics workout. Now coffee. Having a harder time today than yesterday, it being overcast and raining is most definitely not helping.

10:55pm
Sorry, been really busy today. Everything is going fine, had a great nap and woke up 10 minutes before the alarm went off, have eaten pretty well today and been on the ball. Pretty tired now and ready for bed.

Total sleep ~6hours.
Hours gained: 5.5

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