Core syn seemed a little weak today, so I did Plyo instead.
Did 2 miles on the treadmill too.
2009 Miles Run: 8.8, about time to start picking this up some. Need to figure out a swimming solution soon too for the 1-2 triathlons this year.
Thursday, January 15, 2009
P90X Day 86 Core Syn.. NO WAIT! PLYO!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment