P90X Day 74 Yoga & First run of 2009

Did well on my resolutions although it was touch and go when the boy pulled my wedding ring off and immediately dropped it into the bench seat we were sitting on while out at dinner. So the waiter and I got to be the spectacle and tear the seat apart while the food cooled on the table. Ring was recovered and I refrained from swearing like the sailor I was so it's all good.

Run went surprisingly well, 2.6 miles in 22:30. Liking the new running shoes and running on a flat island. Tomorrow is 5.5 hour drive back home, then hit the ground running with work. Good times.

2009 Miles Run: 2.6