Definately recommend picking up different yoga dvds to broaden the yoga horizon. I have come to really appreciate and respect this aspect of fitness, there is no doubt that I'm getting a lot more out of P90X by not ignoring yoga as I have in the past.
Legs are still sore but loosened up after two miles on the treadmill.
Saturday, December 20, 2008
P90X Day 60 Yoga and a run
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