Got some yoga done with daughter. She's 7 and is just sickeningly flexible. Sitting crosslegged she can lean all the way forward and put her forehead on the floor. I tried it and nearly broke myself in half. Oh well, it was a good workout and I was more relaxed when it was over with while she got to learn some new 'sentence enhancers'.
I'll run tomorrow.
Thursday, December 4, 2008
P90X Day 46 Yoga & Run
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