Well exercise-wise today fell right in the pot. Work was a complete zoo, started early and straight through lunch. Will have to do better tomorrow. Weight is still tracking down into 178 pound range. The flaxseed chip replacement is working great, tasty and holds up strong in both salsa and hummus!
Hoping to do today's run in the morning, maybe even hook up with the marathon trainers for a while.
Did get 16 miles worth of the tobacco trail ridden with Tim yesterday, they're working on parts of it so we didn't get to do it all and may not for a while. We'll see.
Days left: 21
Drink log: 26/56 and 70 days with none.
Miles Ridden: 323/750
Miles Run: 43/100
Friday, September 12, 2008
FRIDAY
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