Day 51

Knocked out CardioX this morning, worked up a good sweat. Considering hitting the pool again at lunch, supposed to be 89 degrees today.
Have a good one!

Alright, took a late lunch and hit the pool today, got all 15 laps done! Now for getting them knocked out without resting after each lap. Have been experimenting with my stroke to breath ratio, today it seemed like I was most efficient at 4:1. I've done 2:1 and 3:1 the last couple of times at the pool, I guess we'll see how that ends up.