Day 31

Started the day with CardioX and abripper. Helped the massive soreness I always have the day(s) after Legs&Back workout a little. Mighty Tim and I loaded up the bikes and tackled the mountain trails down at Harris park. We did 7 miles of 'beginner', 'intermediate', and 'advanced' trails in fairly rapid order. All was well until on the way back I got into a minor altercation with a sappling. After a sucessful launch and short "I CAN SEE MY HOUSE FROM HERE" moment the novelty wore off and I started focusing on re entry.
The dismount needs work. Swedish Judges only gave it a 6.
Tim thought it was hysterical.