May 21st What happened?

Well, quite a bit actually. Let me summarize.
Burpees/pullups challenge has been called off. I've got some tendonitus in my elbows and even a full week off didn't help too much. Oh well, knocked out over 4100. Still running and preparing for the Tri in July and trying to do yoga as much as possible. Still making good on the resolutions for the year and I'm happy to report they survived five days of open bar at the out of town conference. Was nice to find out I am infact still able to hold my end of conversations and still be interesting without a buzz. I'll admit it's more work, and I probably benefitted from everybody ELSE drinking but hey, I'll take it.

Miles for 2009: 132 so far.