Slept 6.5 hours last night, got up and started Phase 3 of P90X. Good workout. I intended to sleep 5.5 and grab a half hour nap at lunch but household disturbances led to some pretty cruddy rest - I reset the alarm and gave myself a little more sleep. Will skip the nap.
The knee is still not right, it's fine with the brace on. Weighed in at 175.4 today.
Reacquainted myself with AbRipperX this afternoon. I've clearly let that slide and will be paying for it tomorrow. For desert I rode 5 miles in 15 minutes on the recumbent stationary bike. I'm pretty tired, still have 2.5 hours before I can go to bed.
Monday, November 5, 2007
Day 56 - I'm BAAAaaacck!
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